{"id":2017,"date":"2010-10-21T09:46:25","date_gmt":"2010-10-21T17:46:25","guid":{"rendered":"http:\/\/mtnmacaw.wordpress.com\/?p=2017"},"modified":"2010-10-21T09:46:25","modified_gmt":"2010-10-21T17:46:25","slug":"office-remodeling","status":"publish","type":"post","link":"https:\/\/redmeadow.com\/?p=2017","title":{"rendered":"Office Remodeling"},"content":{"rendered":"

I read an interesting article online the other day, which gave me an Idea.\u00a0 Usually, when I say I have an Idea, Dan has learned to run.\u00a0 This time, though, he is safe.<\/p>\n

The Idea was on how to increase my daily exercise given that I mostly sit at a computer.\u00a0 The article was about the health benefits of using an exercise ball for an office chair, and everything I found said that this would result in added calories used of 350 per day.\u00a0 That equals 3 pounds a month, all things being equal.<\/p>\n

\"\"<\/a>

Remodeling completed! I have a silly smile on my face because I am simply overly pleased with myself.<\/p><\/div>\n

I’ve had this exercise ball for years and never really knew what to do with it, other than occasionally rolling it across the floor and creating a modicum of excitement among the parrots and the cat.\u00a0 “It’s ALIVE!”<\/p>\n

I put my computer on the end table next to the couch, so the height is perfect, and I’m sitting next to the wood stove, so the location is also perfect.<\/p>\n

Mish isn’t so sure about this.\u00a0 He keeps coming over and grabbing my arm to pull me off, so I snagged the little darlin’ and put him upside down in my lap.\u00a0 This way he can help me work.<\/p>\n

And the best thing of all is that I get to bounce all day without having to resort to extra caffeine, which has me bouncing off the ceiling if I have a bit too much.<\/p>\n

Remodeling is fun!<\/p>\n","protected":false},"excerpt":{"rendered":"

I read an interesting article online the other day, which gave me an Idea.\u00a0 Usually, when I say I have an Idea, Dan has learned to run.\u00a0 This time, though, he is safe. The Idea was on how to increase my daily exercise given that I mostly sit at a computer.\u00a0 The article was about […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2017","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/redmeadow.com\/index.php?rest_route=\/wp\/v2\/posts\/2017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/redmeadow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redmeadow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redmeadow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/redmeadow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2017"}],"version-history":[{"count":0,"href":"https:\/\/redmeadow.com\/index.php?rest_route=\/wp\/v2\/posts\/2017\/revisions"}],"wp:attachment":[{"href":"https:\/\/redmeadow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redmeadow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redmeadow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}